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Medibuddy Blog & Health Guides

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Latest health guides

5 essential health products all new moms must own

During and after pregnancy, it is critical to maintain proper hygiene around babies and the mothers as this is when their immunity is at their lowest,

2 min read

Diet Tips Post Root Canal Treatment

Introduction Dental problems are quite common amongst people as our teeth are perhaps one of the most used parts of our body. Whether it is for

2 min read

A guide to taking care of coloured hair

If you got your tresses coloured at the salon recently, then you can maintain your coloured hair at home without spending a lot of money. Colouring

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8 Ways Coconut Oil Benefits Us

We've watched the coconut come to popularity in both our kitchens and bathrooms products, whether it's drinking coconut water, using coconut oil

3 min read

10 benefits of amla

A tree that is native to Asia, amla or Indian Gooseberry truly has a superfood status. The name Amlaa originated from the word Amlaki, which in

2 min read

Home remedies for dandruff

A top to bottom black outfit might look sleek, but those tiny white flakes might ruin your entire look. Dandruff is something that affects everyone at

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Easy home diy scrubs to try

With the large number of ingredients to choose from and not knowing what will help moisturize your skin, skin care at home can be confusing and

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8 Benefits of Neem Juice

Popular for its numerous medicinal properties, Neem is a tree that grows largely in the Indian subcontinent. Neem is an age-old remedial plant that has been

3 min read

Vitamin & Mineral Complexes

Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins like A, D, E and K dissolve in fat

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6 essential fruits to incorporate in your breakfast

When you’re rushing in the morning, the last thing you need is breakfast slowing you down. Breakfast may or may not be the most important

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6 energy boosting breakfast foods

The human body burns through 80% of our stored energy and runs on empty when we wake. Eating something that energizes you in the morning can

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6 Foods For Better Sleep

A healthy diet and a good night's sleep are two of the most important aspects of living a healthy lifestyle. However, research has now

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10 easy remedies for snoring

Snoring usually happens when there is no free air flow. In case your airway is narrow or blocked, the tissues of the upper airway begin to

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What are the common factors that cause back pain?

Back pain is a common problem. You can identify it by a shooting, burning sensation. The pain gets worse if you bend and twist, or while

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Ways to determine if you had a good sleep.

It’s all too easy to see the signs of not getting enough sleep. Feeling constantly irritable, snappy, and zoned out are telltale signs of insufficient

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6 health tips to fight weather change

As the winter mist gives way to the summer winds to take center stage, the ailments of both the seasons seem to coalesce upon us. With

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