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Medibuddy Blog & Health Guides

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Latest health guides

4 Best Methods To cure anal fissure permanently

Anal fissures happen when your stool is hard for long periods or when you are constipated. However, anal fissures are easily cured and do not cause

3 min read

7 health benefits of white vinegar

Historically, white vinegar was produced from the fermentation of foods such as potatoes, molasses or milk whey. In recent times, most white vinegar is made from

2 min read

5 Foods you should avoid eating with milk

While most people drink milk, they may have preferences, some like to drink their milk cold, some like it hot, people also like to add chocolates

2 min read

Surprising things that raise your blood sugar

Diabetes affects more and more people each year, and if it is left untreated it can cause serious complications. Diabetes is heavily linked to being overweight,

3 min read

Food Poisoning Facts and Causes

Food poisoning can be extremely difficult to get through. It affects millions of people every year, many of whom are children. Children under 5 seem to

3 min read

Healthy foods for school-going kids

School going kids are usually super active and they need to eat a variety of healthy foods to remain energetic throughout the day. It helps boost

2 min read

Milk vs. Soy milk: Which is better and why?

With lots of online information, ads and new products available around, it may be a little tricky to decide which milk is best for you! While

2 min read

What are the warning signs of stroke?

A stroke occurs all of a sudden when the blood supply to an area of the brain is blocked or cut off. The causes can be

2 min read

Is flossing everyday really necessary?

Every dentist tells you that flossing is important. However, not many follow it and feel brushing their teeth is enough. So what’s truly important and

2 min read

A guide to identifying and beating burnout

A burnout is a result of severe stress that leads to severe physical, mental, and emotional exhaustion. It makes everyday lives and activities quite challenging for

3 min read

Symptoms and Treatments for Heat Rash

Summer brings hotter and more humid weather, any activity can cause you to sweat. Did you know that sweating is a good thing? When we sweat,

3 min read

5 Indoor air purifying plants and their benefits

The air indoors is contaminated with pollutants and toxins which we inhale and this accumulated toxic air causes dizziness, nausea, headaches, nose and eye irritation. Lack

2 min read

Painkillers- How do painkillers work and how many types of painkillers exist

Painkillers are used as part of a pain management strategy for either short-term (acute) or long-term (chronic) pain. They act by either addressing the source of

2 min read

Basic creams and ointments everyone should have in their medicine cabinet

Everyone has a first-aid kit or bug-out bag ready to go in case of emergencies. Every medical kit is stashed with decongestants, medicine for fever, cold

2 min read

5 beneficial herbs and infusions

Herbs help in pain management, aiding in troubled sleep, prevent infections, and boost the mood. For centuries now herbs and other infusions play a role in

2 min read

4 essential self-care products to have handy

Self-care products are essential in these stressful times, and we all need certain products handy in case we feel a temperature coming or cut ourselves. There

2 min read