Medibuddy Blog & Health Guides
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Latest health guides
5 Reasons Why You Need Vitamin C
The body needs a balanced diet consisting of proteins, carbohydrates, fats, vitamins and minerals in the right amounts to maintain optimum health. Amongst these, Vitamin C
5 Skincare Acids and their Uses
When we think of the word acid, test tubes and dangerous chemicals pop up in our heads. However, these skincare acids take a turn towards being
Home remedies to fix under eye dark circles
Dark circles under the eyes can occur due to several factors. It happens to both men and women. You will usually notice that you have puffy
8 tips to strengthen your nails
Each one of us may have different types of nails, some are brittle, more prone to breaking, some are discoloured and some have patches on them.
6 Ways to Keep Your Blood Sugar in Check
Also known as blood glucose, blood sugar is obtained through the food that we eat and is the main source of energy for our body. While
5 Reasons Why You Need Vitamin C
The body needs a balanced diet consisting of proteins, carbohydrates, fats, vitamins and minerals in the right amounts to maintain optimum health. Amongst these, Vitamin C
Untamable Curly Hair? 7 Ways to Take Better Care of Your Beautiful Curls
Most hair care regimes shown in the mainstream media are targeted towards people with straight hair. Applying this to curly hair damages its structure and makes
What are the Benefits of Onion Oil for Your hair?
Hair fall is a natural phenomenon of the body. Everyday, some strands of our hair fall off while some new strands grow. It is only alarming
6 Signs of a Weakened Immunity
Residing in a world completely dependent on smart devices, the immune system is our body’s very own smart system working day in and day out
7 Ways You Can Strengthen Your Bones
Bone formation is mostly completed during the formative years of life. Bone health determines strength in an individual. The bones in our skeletal system not only
Is There Any Truth to the Claim that Wine is Good for the Heart?
On one hand wine is known to be immensely beneficial for several organ systems but on the other hand it is also hard to overlook the
7 Essential Oils You Should Consider Using
Essential oils have been a part of our daily lives from the earliest of civilizations. Essential oils are nothing but extracts of plants which have medicinal
6 Surprising Health Benefits of Chocolate
Chocolate consumption has always been linked to weight gain and obesity. So much so that the phrase guilt eating and chocolate go hand in hand. But,
5 Nutrients All Adolescents Require
Adolescence is a transitional stage between childhood and adulthood, when bodies undergo rapid change. Ideally the period between the ages of ten and nineteen is considered
8 Foods All Breastfeeding Mothers Should Include in Their Diet
Becoming a new mom is taxing both physically and mentally. How to manage the demands of the new baby along with restoring one's body
5 Ways to Improve the Health of Your Lungs
When people think about becoming fit and getting in shape, they rarely think about the health of their lungs. Lungs are sometimes taken for granted while