Medibuddy Blog & Health Guides
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Latest health guides

What You May Not Know About Chronic Lower Back Pain
Chronic lower back pain is a common cause of visits to the doctor. It typically affects people between age 30 and 50. The pain may develop
Tips and Advice For A Twin Pregnancy
Having twins can be quite overwhelming but don’t let that be a dampener. With some careful planning and meticulous detail to your health, you can

The Perfect Chronic Fatigue Diet Plan To Revitalize You
Does going through the motions of your daily routine seem like a herculean task to you? Do you find yourself to be perpetually exhausted and apathetic?

Can Eating Rice Make You Obese?
We have all heard that rice can make you gain weight. Is this true or is rice being maligned without any scientific reason? We have the

What Your Atherosclerosis Symptoms Is Telling You
Atherosclerosis is one disorder that can spell doom for your heart. If you don’t act on it, it could lead to severe complications. Learn about
Is Eating Too Much Protein Bad or Good?
Your body needs proteins because they are the building blocks of everything inside you- your bones and tissues. They also help repair worn out tissues and

This Is What People With Joint Pain Can Do
Arthritis is an umbrella term for a group of disorders that affect your bones and joints. Constant wear and tear of the bones and their protective

Must Have Healthy Breakfast Items
We have heard this adage many times – ‘Breakfast is the most essential meal of the day.’ Your morning meal breaks your fast after dinner on the

Relieve Sinus Pain with a Massage
Sinus pain can be a nuisance. Not only does your face and your nose hurt, but things also take a turn for the worse when your

Fatty liver disease – What It Can Do To You
The liver filters blood flowing from the gastrointestinal tract before supplying it to other parts of your body - and it also cleanses the blood and

Delicious snacks to please your tummy
We all know how difficult it is to find a perfect snack that will taste good, satiate you, and not add extra inches to your waistline.

Improving Corporate India's Health Outcomes
Lifestyles diseases being on the rise isn't just a personal problem, but one for organizations as well. The monetary losses suffered by organizations due

Shake off the sugar this Diwali!
We all know that added-sugar is bad for us. Yet, it has become so ingrained in our festivals that it seems impossible to celebrate without it.

Encephalitis Syndrome – Know this rare illness
Encephalitis syndrome – also known as Chamki fever – refers to acute inflammation or infection of the brain tissues. A rare but potentially life-threatening condition, encephalitis usually affects
Is Taking Paracetamol during Pregnancy a Good Idea?
Pregnancy is the beginning of a wonderful journey into motherhood. However, it is also a time when you have to be extra cautious about your health!

The best diabetic diet your body will thank you for
When your blood sugar level is high, there are many foods you shouldn’t eat. This narrows down your food choices significantly because, on the one