Surprising things that raise your blood sugar Paid Members Public
Diabetes affects more and more people each year, and if it is left untreated it can cause serious complications. Diabetes is heavily linked to being overweight, sugar and fat-rich diets as well as other lifestyle habits such as smoking, alcohol consumption and lack of physical activity. For most diabetics, managing
Food Poisoning Facts and Causes Paid Members Public
Food poisoning can be extremely difficult to get through. It affects millions of people every year, many of whom are children. Children under 5 seem to be particularly affected by various pathogens that cause food poisoning. Extra care should be taken when preparing their food. Food poisoning is simply caused
Healthy foods for school-going kids Paid Members Public
School going kids are usually super active and they need to eat a variety of healthy foods to remain energetic throughout the day. It helps boost their immunity so that they can fight germs and illnesses when stepping out and mingling with other kids. Healthy foods which contain essential nutrients
Milk vs. Soy milk: Which is better and why? Paid Members Public
With lots of online information, ads and new products available around, it may be a little tricky to decide which milk is best for you! While we have known for centuries that cow’s milk has several benefits, how good is soy milk in comparison with it? Cow’s milk
What are the warning signs of stroke? Paid Members Public
A stroke occurs all of a sudden when the blood supply to an area of the brain is blocked or cut off. The causes can be many, including high blood pressure, hypertension, smoking, diabetes, body weight and certain medicines can raise your chances of stroke, example blood-thinning drugs, birth control
Is flossing everyday really necessary? Paid Members Public
Every dentist tells you that flossing is important. However, not many follow it and feel brushing their teeth is enough. So what’s truly important and what’s not? It is right and a proven fact that flossing will prevent gum disease. Which is why dentists, hygienists, and periodontists continue
A guide to identifying and beating burnout Paid Members Public
A burnout is a result of severe stress that leads to severe physical, mental, and emotional exhaustion. It makes everyday lives and activities quite challenging for people. People who are experiencing burnout often lack motivation, they feel like they have nothing left to give and may dread getting out of
Symptoms and Treatments for Heat Rash Paid Members Public
Summer brings hotter and more humid weather, any activity can cause you to sweat. Did you know that sweating is a good thing? When we sweat, the water on our skin evaporates, taking away with it some heat. Sweating allows us to regulate body temperature and cool off consistently. The
