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Medibuddy Blog & Health Guides

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Latest health guides

A primer on yoga for heart health

It’s a common misconception that only cardiovascular exercises that spike up your heart rate are good for your heart health. In fact, yoga – a much

3 min read

Here’s why cold drinks are bad for health

Not many of us find it easy to keep ourselves away from the lure of a soft fizzy drink. But all you soft drink guzzlers, pay

2 min read

How Medical Diagnostics Has Improved Patient Care

Medical diagnostics help find the hidden secrets to our health. In most cases, the results from these tests are of critical importance and any delay can

1 min read

Herniated Disc in the Lower Back – The Facts

A herniated disc in the lower back more commonly known as a ‘slipped disc’ occurs when the soft inner section of the intervertebral disc (lying between

2 min read

Green Tea: A Shortcut To Weight Loss

This soothing beverage with a slight flavour comes with many weight loss benefits. In fact, green tea’s success as a weight loss product can be

2 min read

How can a Woman gain Weight in a Healthy Way?

While the words weight loss brings to mind thoughts of having to give up gorging on delicious cookies and sweets, the words weight gain have the

2 min read

Keep an eye out for these esophagitis symptoms

Esophagitis is the irritation or inflammation of the esophagus – the tube that sends food from mouth to the stomach. Some common causes for it are GERD

2 min read

Signs of Jaundice in Newborn Babies

Jaundice is a very common disorder among newborns, especially those that are premature. While most cases of infant jaundice are harmless in which the body heals

2 min read

Easy Home Remedies for Hair Fall from Stress

Losing a few strands of hair every day is completely natural. However, losing more than usual is a cause for worry. This ‘worry’ further adds to

3 min read

Kidney Function Test – A Gauge For Your Kidneys

Kidney function test is a simple procedure where urine or blood sample is used to detect kidney problems. Different types of kidney function tests evaluate various

2 min read

Banish Pain With These Period Pain Remedies

Muscle cramps and period pain are very common both before and during a period and most women experience them at some point in their lives. Menstrual

2 min read

Why is India so tensed?

Research states that approximately 1/3rd of our country’s population will suffer from Hypertension by 2020. This is an alarming statistic in itself. This particular

1 min read

Do You Actually Know How Healthy Is Pasta?

Are you a health maniac who counts every calorie that goes into your body but turns to pasta only when you have to prepare a meal

3 min read

Presence of blood in urine – What it means

Seeing traces of blood in the urine can be alarming. Presence of blood in urine or Haematuria could be an indication of a serious kidney disorder

2 min read

An Answer to the Age-old Question “Is Sugar Bad For Your Health?”

Is sugar bad for your health? In every other health blog, you will be advised to steer clear of these sweet white crystals if your health

3 min read

Watch out For These Common Types Of Anaemia

Anaemia is a tricky ailment to understand. There are over 400 types of anaemia! Fatigue is one of the common symptoms for anaemia. There are many

1 min read