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Medibuddy Blog & Health Guides

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Latest health guides

Hey Buddy,

The man, the myth, the legend – Megastar Amitabh Bachchan is now the brand ambassador of MediBuddy! It is an absolute honor to be associated with him,

1 min read

How does Dehydration affect your eyes?

The lack of water in the body causes what we understand as dehydration. Dehydration can hinder the functioning of your organs and causes a decrease in

3 min read

8 Foods that can help you deal with Anxiety

Anxiety is something that is experienced by over 7.6 percent of the population around the globe. The constant feeling of nervousness, overthinking, worry and tension

4 min read

4 Reasons Why You Should Practice Mindful Eating

How often do you find yourself eating meals with a phone in your hand or in front of the television?  If you are frequently having meals

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6 Ways to Naturally Improve your eyesight

Our eyes are constantly exposed to an array of screens in the present environment. With the increasing use of cellphones and computers for everyday work, our

3 min read

Biphasic Sleep - Maybe We Don't Need 8 Hours Of Sleep Every Day?

Many people around the world experience sleep issues including lack of sleep, disturbed sleep and sleep disorders. Doctors all over the world suggest that you get

4 min read

How To Manage Allergies At Home - Simple Remedies For Allergies

Allergies are your body’s immune system response to external substances, typically these substances or allergens do not cause any physical harm to your body. The

3 min read

What changes to expect during menopause?

Menopause usually starts between the ages of 40 and 58 years. In some cases it may occur earlier due to a medical condition or certain treatment

3 min read

How to get relief from Arthritis pain at home naturally?

Arthritis is a group of conditions that involve stiffness, degeneration and pain inflammation of the joints in the body, it may occur in one joint at

4 min read

The difference between coronavirus and flu

COVID-19 and the flu may have similar symptoms and it is only normal to confuse the two. What are the similar symptoms of COVID-19 and the

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The health benefits and risks of lavender essential oil

Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. The oil comes from the distillation of the flower spikes of

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Migraine vs. Headache: How to tell them apart?

What is a Headache? A headache, as most people are aware, is a pressurizing pain in the forehead and surrounding region. This type of pain can

4 min read

Who Should Not Take The Covid Vaccine?

In 2021, the world is entering into the post-Covid era, slowly but surely. This is being supported by massive vaccination drives across countries. This is especially

4 min read

What are the Common Triggers of Migraines?

A migraine is a severe type of headache that can occur occasionally or repeatedly (it happens several times a day or lasts for several days). This

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10 Foods to Have When You Have Dengue Fever

The dengue virus induces a disease called dengue fever which renders the body very weak. Recovering from the disease requires delicate care and a very strict

3 min read

You Need Sunscreen Year Round, Even In Winter

Why Is Sunscreen Needed Even In Winter? It’s common knowledge that you need to protect yourself from UV radiation from the sun when heading out

3 min read