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5 Reasons Why You Shouldn't Eat Too Many Papads Members Public

Roasted, deep fried, masala, chilli, pepper and a hundred more varieties. We all love to gorge on papads,we eat them as starters, as accompaniments or simply as a snack. Here are a few things that you did not know about papads: **High sodium benzoate content: ** Preservatives are added in

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Find Out Why Your Brain Thinks You're Starving Members Public

Why do you gain weight again after losing it? Because your brain thinks you’re starving. If a woman of average height who weighs 110 pounds lost 30 pounds, most people would agree she was too skinny and possibly malnourished. Yet if a woman who weighs 230 pounds lost 30

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7 Stories That Prove Your Body Is A Wonderland Members Public

Your body is a wonderland – John Mayer. John Mayer said it in one line and he said it right. There are more than a million books about the human body and yet somehow, we fail to understand the wonders that happen inside it. Take a moment and think about it.

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10 Tips To Spice Up Your Sex Life Members Public

Did I use ‘spice up’ and ‘sex’ in the same sentence? Indeed I did! Now, I can be assured that I will be having 100% of your attention and you can be assured that this article won’t be a turn off. . NOTE: If you take sex way too seriously,

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Your Childhood Was a Lie - Health Myths De-bunked Members Public

Hey! We are glad that you are here. Now that you are reading our blog, it’s our responsibility to always be 100% honest with you. To begin with, the first ultimate truth might hurt you a little, so brace yourself. A majority of the supposedly ‘healthy and beneficial’ stuff

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5 Tips to Help You Sleep Better Members Public

Sleep is a crucial part of human life. But if you think there are exceptions, then something is amiss here. With 50 shades of grey under your eyes, bet your super power is to escape sleeping. If you’ve forgotten what it’s like to have a normal sleeping pattern,

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9 Bollywood Celebrities and their Weight Loss Transformations Members Public

While we celebrate Christmas in the month of December, gyms celebrate Christmas in the month of January. It’s the month of abundance for them because a new year always brings in a new resolution and without a doubt, fitness always tops the list of new year resolutions. You have

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8 Harmful Effects Of Crash Dieting Members Public

A well-toned physique is built 20% in the gym and 80% in the kitchen by following a healthy and disciplined diet. In addition to these, hard work and patience are key. Sadly, some people tend to forget that the goal is not just to lose weight, but to lose weight

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