10 Foods To Avoid During Pregnancy Paid Members Public
Every expecting mother needs to know about the different types of foods to avoid during pregnancy. That is because some food items have the potential to cause serious harm to your baby and may even cause a miscarriage. You need to be especially careful during the first trimester when the
5 Risks Of Self-Medication Paid Members Public
There’s that migraine again. A hot cup of tea………and an aspirin – that’s all you need to tide you through another bout. The little one’s running a temperature while on vacation – but we’ve packed a bottle of paracetamol and other essential medicines. Or how often do
5 Lifestyle Measures To Control Diabetes Paid Members Public
Diabetes check should be mandatory in India because the current scenario of diabetic cases in India doesn’t look good. According to WHO, 8.7% of the diabetic population are adults between 20-70 years age bracket. Diabetes is a chronic disease which arises due to either of the following reasons:
Things To Remember Before Your Lab Test Paid Members Public
The reliability and accuracy of a test rest largely on the test subject –that’s you in case of a health check! So what are the things you must do or avoid ahead of a health screening or a lab test? Read on to find out: To-Do List Ahead of
FAQs For COVID Vaccination And Aftercare Paid Members Public
Time to get your COVID shot? Congrats on reaching the first step! If your mind is filled with questions regarding the vaccination and post-vaccination care, we are here to help. Here are a few frequently asked questions: 1. Can I drink alcohol soon after my COVID-19 vaccination? Drinking alcohol after
Do’s and Don’ts For COVID-19 Vaccination Paid Members Public
It’s time to take the jab! Getting vaccinated against coronavirus is the only way to keep ourselves and our families safe from the dreaded novel coronavirus. Vaccination is the need of the hour as it can reduce hospitalisations and fatalities related to COVID-19. However, do not worry, we’ve
5 Foods To Avoid During Pregnancy Paid Members Public
It is common knowledge that certain foods and beverages should be decreased or completely avoided during pregnancy like sushi, rare meats, caffeine, alcohol and unpasteurised dairy products. These have various side effects or carry the risk of micro-organism related diseases, which you can easily avoid for both your own health
5 Foods To Beat Hypertension Paid Members Public
Hypertension is a chronic condition where the blood pressure is regularly higher than normal. Under normal circumstances resting blood pressure should be around 120/80, however, those suffering from high blood pressure will have 140/90 and in severe cases 180/120 readings. One of the biggest issues with hypertension