DocsApp
Guides by DocsApp
6 Hacks to Keep Your Bones Strong
Most of us are told early in childhood that we should be drinking more milk to make our bones strong. However, this is true not only
Dark Rims Around Nails? Find Out Why
Are you bothered by the development of dark rims and round nails? They certainly do not look aesthetic however, could this also be a sign of
5 Signs & Symptoms Of Thyroid
Your thyroid is a vital gland that looks like a butterfly, it is present in your throat. The thyroid is a busy gland – it performs a
7 Healthy Vegetables For Your Diet Goals
Are you hankering for something healthy? Try vegetables. They are your health’s best friend. Vegetables are loaded with nutrients that make your body healthy and
5 Risks Of Self-Medication
There’s that migraine again. A hot cup of tea and an aspirin – that’s all you need to tide you through another bout. The little
7 Foods Which Can Cause Gas
With increasingly sedentary lifestyles and stressful work-life balances, gastritis/ dyspepsia is a growing concern. It is related to a group of conditions that causes irritation, inflammation,
7 Foods For Your Child's Health Needs
Eating healthy is important at all stages of a person’s life. But special attention needs to be given to what children are eating. Our health
5 Tips For Winter Skincare
Winter may be the season you look forward to because it brings respite from India’s sultry summers, but it can be very harsh on your
5 Foods To Help With Iron Deficiency
Anaemia is a condition that affects you when your red blood cell count is low. You will notice symptoms like pale skin, leg cramps and fatigue.
5 Signs Of A Panic Attack
What exactly is a panic attack? It is the sudden onset of extreme terror or fear. The person is gripped by panic even though there is
6 Common Child Health Issues
As a parent, we know you can’t help but worry about the wellbeing of your child. And your worst nightmare is your child falling ill.
Best Exercises For Arthritis
Arthritis is the degeneration of the cartilage that cushions our joints so that bones do not rub against each other when we move. This could happen
Tips To Reduce Anger
In our stimuli-overloaded world, it doesn’t take much to make us snap and lose our composure. Annoyances are all around us- long queues, people making
5 Tips To Get Rid Of Cracked Heels
Most of us have had to deal with cracked heels at some point in our lives. The degree of this little ailment can vary but one
Why Your Child Needs A Regular Health Check
Any parent’s worst nightmare is his/her child falling sick. Parents want to see their children happy, healthy, and active. However, the truth is children
Why You Should Avoid Late Night Munching
Are you always eating dinner after 10 PM? Late night meals aren’t very uncommon owing to work schedules most people have these days. The problem