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5 Foods To Help With PCOS
Polycystic ovary syndrome (PCOS) is a common health condition experienced by one out of ten women of childbearing age. PCOS is a condition that adversely impacts
5 Foods For A Healthy Liver
Liver disease, as per the World Health Organisation, is the tenth most common cause of death in India and affects nearly twenty five percent of the
5 Ways To Lose Postpartum Belly
After delivery- it can come as a rude shock that unlike the female lead in your favourite TV show who magically gets back into her pre-pregnancy
5 Foods To Avoid Depression
Depression, as a medical condition, can be life altering. Most treatments and counselling target lessening the symptoms of depression. It is believed that certain lifestyle remedies
5 Exercises To Control Diabetes
Diabetes is a disease affecting more and more people each year, with estimates putting the number of infected at over 700 million by 2045, up from
5 Foods To Maintain Blood Sugar
Eating well is fundamental to maintain good health and well-being. It is important to have a balanced diet that includes fruits, vegetables, legumes, nuts, whole grains,
Bones Bones Bones: Strong, Sturdy… Alive?
Your bones are what the rest of your body is built on and around. In humans and animals, bones provide protection to internal organs and support
The Stigma Surrounding Vitiligo
This rare skin disorder affects just about 1% of the world’s population, and its rarity plays a part in the large amount of untrue information
5 Ways To Manage Diabetes Easily
Diabetes is an issue that is so prevalent in this modern world that you probably know who has this disease. It doesn’t help that people
5 Ways to Prevent Neurological Problems
Neurological problems can be caused due to several factors including environmental, physiological, and even congenital. The physiological problems include cardiac conditions like hypertension. These are all
6 Ways To Keep Your Child Healthy
Children beginning from infants to adolescents can fall sick due to several reasons, be it internal or external. The parents usually must ensure that they consume
5 Rare Bone Disorders You May Never Have Heard Of
Depending on who you ask, most people would say that we have 206 bones. After all, that's what we’ve been taught in school
7 Things You Must Never Put On Your Face
With the global market size of general skincare at approximately 148 billion USD, it's no surprise to see the sheer amount of blogs, articles
9 Common Types Of Cancer
To combat cancer, it is very important that we learn as much about this dreaded disease as possible. So, without further ado, let us look at
45% Healthcare Workers Vaccinated Successfully
India is driving to keep its healthcare workers protected against COVID-19. The nation has inoculated around 45% of healthcare workers across the country. This has been
8 Common Child Health Issues
Children are prone to several types of pediatric diseases during their early years. Some children fall prey to these due to undernourishment and a compromised immune