Eye Fatigue: Your screens are doing you harm! Paid Members Public
Today most people who go to offices have to work on their computers for at least 8 hours at a stretch. Studies have shown that as many as 90% of these people complain of some sort of eye fatigue or strain. This can lead to reduced productivity and errors in
Fasting: Your Guaranteed Path to a Healthier Self Paid Members Public
Fasting may only have recently become a fad among health enthusiasts, but it is an ancient practice that is integral to religious and cultural practices of many traditions. When you fast, you refrain from eating or drinking for at least 24 hours.Here are a few benefits of fasting -
Everything you need to know about pre and post workout nutrition Paid Members Public
In order to be fit and healthy, exercise alone is not enough. The physical exertion helps in toning and sculpting your body, but that is not all. Another important aspect of fitness is the food that you consume [https://blogs.medibuddy.in/nutritional-requirements-for-a-sports-person/]. That is why your pre and post
What Do Different Health Checks Mean? Paid Members Public
Are the different categories of Health Checks making your head spin?The process of booking a Health Check is quite simple! The first step is to go to MediBuddy! The Health Check tile will be right on the homepage.Once you select the City for the Health Check, you will
White Paper: Parenting In The Modern World Paid Members Public
This whitepaper captures the ups and downs of new parents in urban India. New parents move mountains to take care of their baby, but they don't take care of themselves the same way. Balancing self-care and childcare is an art that new parents need to learn. Find out
Mental Health Issues You Need To Be Aware Of ! Paid Members Public
Rapid changes in lifestyle, stress, anxiety and sleep deprivation are at the root of why a shockingly large number of people are displaying the signs of mental health issues. Not paying heed to them would certainly spell disaster sooner or later. Here are a list of some common psychological disorders
Mother’s Day Special: 7 Health Tips for Busy Moms Paid Members Public
A mother’s life is so hectic. On the one hand, she has to prepare healthy food for kids, run after them to feed them, get them ready for school, instil hygienic habits and child discipline and on the other hand, shoulder her work-related responsibilities. In the midst of this
How Does Mobile Phone Radiation Damage Your Health? Paid Members Public
The controversy regarding mobile phone radiation has been raging on since 2011, when the World Health Organization branded it ‘possibly carcinogenic to humans’. With the average Indian spending nearly 3 hours on the phone, we’re putting ourselves in harm’s way. What is mobile phone radiation? When you make
