Relieve Sinus Pain with a Massage Paid Members Public
Sinus pain can be a nuisance. Not only does your face and your nose hurt, but things also take a turn for the worse when your nose starts to discharge icky mucus, and you feel an unrelenting pressure on your sinus (the hollow areas under your cheekbones and just above
Fatty liver disease – What It Can Do To You Paid Members Public
The liver filters blood flowing from the gastrointestinal tract before supplying it to other parts of your body - and it also cleanses the blood and helps in bile secretion. But when excess fat accumulates in the liver, it disrupts these essential functions of the liver and leads to fatty
Delicious snacks to please your tummy Paid Members Public
We all know how difficult it is to find a perfect snack that will taste good, satiate you, and not add extra inches to your waistline. To save you the trouble, we have curated a list of low-calorie snacks that tick all these boxes. To top it all, they are
Improving Corporate India's Health Outcomes Paid Members Public
Lifestyles diseases being on the rise isn't just a personal problem, but one for organizations as well. The monetary losses suffered by organizations due to poor health and lifestyle of employees is a substantial amount. But, all hope is not lost. Through proper disease management programs, companies can
Shake off the sugar this Diwali! Paid Members Public
We all know that added-sugar is bad for us. Yet, it has become so ingrained in our festivals that it seems impossible to celebrate without it. That is why diabetics and people trying to eat healthy get can get stressed out thinking about festive celebrations.This Diwali, let’s try
Encephalitis Syndrome – Know this rare illness Paid Members Public
Encephalitis syndrome – also known as Chamki fever – refers to acute inflammation or infection of the brain tissues. A rare but potentially life-threatening condition, encephalitis usually affects children. In the majority of cases, the cause is either a viral infection or a faulty immune system where the immune cells attack the
Is Taking Paracetamol during Pregnancy a Good Idea? Paid Members Public
Pregnancy is the beginning of a wonderful journey into motherhood. However, it is also a time when you have to be extra cautious about your health! Your body goes through drastic changes. What you eat and do impacts both your baby and you. This also applies to the medicines you
The best diabetic diet your body will thank you for Paid Members Public
When your blood sugar level is high, there are many foods you shouldn’t eat. This narrows down your food choices significantly because, on the one hand, the food you eat should not spike your blood sugar. On the other, it should provide the necessary nutrients that your body needs.
