Learn about the Risks Associated with Binge Drinking for Women Paid Members Public
If you are a woman who is in the habit of boozing every weekend, maybe you should sit up and take note. It’s old knowledge that alcohol can cause many problems for your health. But recent studies show that the risks associated with binge drinking could be more for
Relish life, with the power of positive thinking! Paid Members Public
You may have heard spiritual coaches exhorting you to be an optimist since that is the base of a healthy, happy life. And there is a lot of truth to that. The power of positive thinking can inculcate in you an attitude towards life, that is conducive to physical and
Herpes Simplex: A Complete Guide Paid Members Public
Globally, the Herpes Simplex Virus (HSV) affects almost 3.7 billion people. It is extremely contagious and mere contact with a person with Herpes Simplex could give it to you. Sometimes HSV is transmitted through sexual intercourse. It mostly affects the following body parts- your arms, legs, mouth and your
Sonomammography: Your Complete Guide Paid Members Public
Statistics reveal that nearly 16% of women in India in the age bracket of 40-60 live with the risk of developing breast cancer. A delay in detecting this cancer only adds to the risk of it progressing further. That is why women are recommended to get regular breast screening so
Health Benefits of Pure Ghee You Shouldn’t Ignore Paid Members Public
There have been many attempts to malign ghee and people have long been misled into believing that it can wreak chaos within their bodies. But the health benefits of pure ghee or clarified butter are well documented in the ancient Indian texts and science has corroborated many of the virtues
Take A Nap to be Healthy! Paid Members Public
Napping is not a waste of time. These health benefits of a nap will change your perception of naps and encourage you to take more of them. The Link between Napping and Heart Health A study conducted by the University Hospital of Lausanne, Switzerland made a startling discovery- the risk
What You May Not Know About Chronic Lower Back Pain Paid Members Public
Chronic lower back pain is a common cause of visits to the doctor. It typically affects people between age 30 and 50. The pain may develop gradually or appear suddenly, ranging from a sharp, intense pain to a dull ache. Depending on the pattern of pain, lower back pain can
Tips and Advice For A Twin Pregnancy Paid Members Public
Having twins can be quite overwhelming but don’t let that be a dampener. With some careful planning and meticulous detail to your health, you can ace a twin pregnancy. Here are a few tips and advice for you if you’ve discovered that you are carrying two babies in
