Ways to check weight gain during lockdown Paid Members Public
Introduction When the Covid warriors outside are battling against the pandemic, we the general people are advised to stay indoors to stop the risk of infection spread. Well, this definitely has proved beneficial in controlling the spread of coronavirus to a great extent, being locked down proved vicious for our
Online Classes Take A Toll On Your Child’s Vision. Here’s How You Can Reduce Digital Eye-Strain Paid Members Public
Since the time schools reopened in 2020, across the country education has shifted to online classes. To maintain safety protocols, educational institutes were required to continue having classes digitally so that students do not lag behind with their studies. The consequences of stopping classes till in-person teaching was possible would
Happy Heart Healthy Mind Paid Members Public
February – Month of Hearts. Love is all over the place all over the world this month. Our heart and mind both needs to be healthy. There are many heathy choices which we follow but maintaining it though out our life is a difficult task. But for a healthier heart and
Why You Should Start Consuming Raw Garlic Paid Members Public
Garlic is used in food preparations around the world, from Mexican salsa to Indian curry. Chefs all over the world swear by its efficacy and the people of the world love its potent taste. Most of us however treat garlic as just another ingredient, something to add a dash of
What parents need to know about the Kawasaki Disease? Paid Members Public
Kawasaki disease is an ailment that causes inflammation in the blood vessels across the body. The disease generally comes about in three phases and is amongst the major reasons behind heart diseases in children. Its onset can usually be identified with a prolonged high fever (that can go above 101
Have you heard of Rumination Syndrome? Paid Members Public
What is Rumination Syndrome? Rumination syndrome, also known as rumination disorder is a rather peculiar condition where the person instantly regurgitates food that is either undigested or partially digested, chews it and swallows it once again. This disorder has perplexed scientists and doctors for many years and only recently, a
The art of healthy living starts with ‘Self-care’ Paid Members Public
Looking after oneself is an important part of healthy and happy life. Self-care refers to all the practices and activities that we deliberately choose to improve our health and wellbeing. It includes anything that one can do to keep themselves healthy – physically, mentally and spiritually. Life is always busy and
How To Take Care Of Yourself After Getting Vaccinated For Covid-19 Paid Members Public
The focal point of tackling this virus is shifting more and more to vaccination efforts as the government is aiming for a lofty 1 billion eligible people to be vaccinated by the end of the year. As of 5th June 2021, over 215 million people had already received their first