The importance of maintaining regular meal timings Members Public

If you believe that the only two parameters to good health are a healthy diet and exercise, think again. There is another important factor that often goes unnoticed. We are talking about meal timings here. Your body requires discipline to be healthy and the time and interval at which you

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5 DIY Skincare Remedies For You Members Public

The skin is a delicate part of our body although it makes for the first layer of protection for our body. All of us have various skin types and most of us try to take good care of it. A radiant skin is an important part of our appearance and

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4 Ways To Get Rid Of Dandruff Naturally Members Public

Do you feel overwhelmed that you are plagued by dandruff? Does your level of confidence plummet when white flakes of dead skin colonise your head? While dandruff is a common condition experienced by almost everyone, the struggle involved in obliterating it is as real as it gets. Irrespective of the

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6 reasons to start having ‘Kadha’ drink Members Public

‘Kadha’ is an Ayurvedic concoction which has been popular in India throughout generations. The herbal tea is prepared with a blend of spices and herbs, brewed in water to extract their nutrients. ‘Kadha’ is understood to be a great immunity booster which is consumed to stay protected against the chance

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Why is it best to avoid the air conditioner during covid? Members Public

The wave of the coronavirus pandemic has swept the world off its regular course of function. Simple activities like going out or meeting people came to a standstill due to the raging pandemic brought upon by the rapid spread of the SARS-Cov-2 virus, commonly called covid-19. The rapid spread of

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Ways to check weight gain during lockdown Members Public

When the Covid warriors outside are battling against the pandemic, we the general people are advised to stay indoors to stop the risk of infection spread. Well, this definitely has proved beneficial in controlling the spread of coronavirus to a great extent, being locked down proved vicious for our health

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3 Tips To Reduce Eye Strain Members Public

Since the time schools reopened in 2020, across the country education has shifted to online classes. To maintain safety protocols, educational institutes were required to continue having classes digitally so that students do not lag behind with their studies.  The consequences of stopping classes till in-person teaching was possible would

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5 Benefits Of A Good Night's Sleep Members Public

Today, under the grave setting of this pandemic, the world has come under one umbrella, to weather the storm together. The sheer volume of dire news that reaches us every day, has certainly cast a pall over our lives. Feeling happy has become a privilege; a thing of the past.

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