Do you feel overwhelmed that you are plagued by dandruff? Does your level of confidence plummet when white flakes of dead skin colonise your head? While dandruff is a common condition experienced by almost everyone, the struggle involved in obliterating it is as real as it gets. Irrespective of the cause of your dandruff, be it a mild form of Seborrheic dermatitis or dry scalp, the unceasing itching and shedding of skin flakes can be tiresome and prolonged. Having dandruff does not have to be daunting anymore - the following natural remedies will finally help you bade goodbye to the menace caused by dandruff.
Malassezia, a type of yeast, has been identified as one of the causes of dandruff. The anti-fungal and antibacterial properties of neem make it a potent medicine against the proliferation of this fungus as it helps you ward off dandruff. Neem leaves are also rich in anti-inflammatory agents, thereby providing instant relief from itching and discomfort. They can be used in different ways to treat dandruff.
The preparation of neem oil requires coconut oil, neem leaves and lemon juice. After adding a few neem leaves to a cup of oil and bringing the mixture to a boil, add a teaspoon of lemon juice to it. Strain the oil once it cools down and apply it to your scalp.
Boil one litre of water with a fistful of fresh neem leaves in it until the water acquires a green shade. After it cools down, rinse your head with this neem water while gently massaging your scalp.
Neem Hair Mask
The anti-dandruff hair mask using neem is one of the easiest and fulfilling natural remedies to get rid of the dandruff flakes. This mask can be made by grinding neem leaves with a tablespoon of honey. The pack must be massaged onto the scalp and left untouched for half an hour before rinsing it off.
- Aloe Vera
Primarily known for its versatility in skin treatments, aloe vera is one of the weapons that can be used to do away with dandruff. It is integral to the immediate alleviation of the effects of dandruff as it evokes a cooling effect when applied to the scalp. Aloe vera gel can be directly extracted from the leaves of the aloe vera plant. After applying it to the scalp, leave it on for thirty minutes. While rinsing the gel off, slowly massage the scalp in small circular motions. The multifunctional nature of this natural gel stems from its anti-microbial, antioxidant, anti- inflammatory and moisturizing properties. While its antioxidant nature protects the scalp from skin damage, the anti-inflammatory enzymes it contains act as a medium that reduces the irritation of the scalp. This is an ideal solution for those who get recurrent episodes of dandruff on a long-term basis - the application of aloe vera gel on the scalp must be done at least once every week to permanently escape this condition.
Being easily available at all times, curd is the go-to natural cure for dandruff, for most people. It is the repository of healthy microbes and nutrients that are vital in ensuring dandruff-free hair. The lactic acid in curd functions as a cleaner owing to its ability to do away with dead skin cells that form a major part
of the flaky substance on a dandruff-ridden head. Vitamin B5 and the proteins that are present in curd give it a moisturizing quality, thus offering a solution to the dry skin and scabs on the scalp. Apart from its role as a coolant, it also stops the flaking of the scalp. Curd can be used in different ways to treat dandruff.
After washing your hair with lukewarm water and towel-drying it, half a cup of curd can be directly rubbed onto the scalp and hair. After fifteen minutes, rinse the scalp with water that is at room temperature.
Curd and Lemon Hair Mask
Lemon is a natural agent that slows down the effect of dandruff. Add two tablespoons of lemon to half a cup of curd and apply this hair mask to the scalp. Wear the mask for thirty minutes or until the hair clumps together stiffly. Wash the mask off the head using lukewarm water.
Curd and Fenugreek
The proteins in fenugreek strengthen the hair and minimize hair fall. The antifungal nature of fenugreek when combined with the properties of curd eliminates dandruff. Grind three tablespoons of fenugreek seeds into a thick paste after soaking them overnight. Add half a cup of curd to this paste and apply to the scalp. This mask must be left untouched for twenty minutes before rinsing the scalp.
- Lifestyle Changes
In addition to employing these natural products, the goal of getting rid of dandruff can be achieved by making some healthy changes to your lifestyle. Stress, intake of an excessive amount of carbohydrates and fats, overuse of styling tools and unhygienic practices can have a direct impact on the development and persistence of dandruff. Hence the following changes to your lifestyle can minimise the occurrence of dandruff:
- Engage in stress-relieving practices like meditation and yoga.
- Follow a healthy diet and exercise at least three times a week.
- Avoid using hair styling tools like blow dryers and straighteners or hair products that can damage your hair and cause a hike in dandruff
- Shower regularly because when the hair is not washed enough number of times, there will be an accumulation of dead skin cells and scabs
These natural practices and home remedies are handy in controlling and eliminating dandruff. While following these methods, remember that consistency and patience is the key to success. The regular use of these natural steps would help you initially to reduce the occurrences of dandruff and finally to do away with it completely. Dandruff is a common condition and you shouldn’t let it affect your personality or your confidence.
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