3 Tips To Reduce Eye Strain Paid Members Public
Since the time schools reopened in 2020, across the country education has shifted to online classes. To maintain safety protocols, educational institutes were required to continue having classes digitally so that students do not lag behind with their studies. The consequences of stopping classes till in-person teaching was possible would
5 Benefits Of A Good Night's Sleep Paid Members Public
Today, under the grave setting of this pandemic, the world has come under one umbrella, to weather the storm together. The sheer volume of dire news that reaches us every day, has certainly cast a pall over our lives. Feeling happy has become a privilege; a thing of the past.
How Zinc Supplements May Cause More Harm Than Good Paid Members Public
Zinc, this metal is used throughout the body for several processes in the body making it a vital part of our daily required nutrition. Like with other nutrients, getting zinc from natural sources through a balanced diet is the best way to avoid a deficiency. Foods like dairy, meat, seafood,
Things To Remember Before Getting Vaccinated Paid Members Public
The SARS-Cov-2 virus, commonly called the coronavirus or covid has caused a great change in the world. With restricted movement, an ever increasing number of cases and a cloud of morbidity over humankind, the vaccine for the virus was one of the best news during the pandemic. A lot of
5 Benefits Of Eating Raw Garlic Paid Members Public
Garlic is used in food preparations around the world, from Mexican salsa to Indian curry. Chefs all over the world swear by its efficacy and the people of the world love its potent taste. Most of us however treat garlic as just another ingredient, something to add a dash of
5 Benefits Of Turmeric Milk Paid Members Public
Native to India and Southeast Asia, the Turmeric plant root has been used in cooking across the region usually in powdered form. Turmeric has a bright yellow colour and is used primarily for colouring and imparting taste and in India, it has had long been associated with Ayurveda. The main
5 Ways To Stay Fit During The Lockdown Paid Members Public
Are lockdowns getting you down? If you live in an area where lockdowns are not subsiding, you might experience frustration and demotivation. And while we all are aware that a lockdown is what is best for the protection and safety of everyone, it may be hard to get through it.
4 Common COVID Mistakes People Make Paid Members Public
The coronavirus that causes Covid-19 first started showing its effect on our country way back in March 2020. Since then, we’ve been directed and advised on changes to our behaviour in public as well as at home. Using the best available data at each time, the government and medical
