Can Indian Offices Be Made Healthier? Paid Members Public
Working from 9-to-5 PM has become second nature to corporate employees. Deadlines, client expectations, lunch breaks, talks at the water cooler are all part and parcel of this life. But take a moment to think- does the office provide these employees the right space to be productive? Workplace ergonomics needs
Healthy snacks for your work days! Paid Members Public
Most people with office jobs have almost no access to healthy snacks. Truth be told, not many office cafeterias stock up on healthy food items such as salads - primarily because they don’t have a large fan following. And ordering out healthy food can pinch your pocket. Instead, you
Health Benefits of Sprouts – All You Need To Know Paid Members Public
Sprouts are vegetables that originate as seeds and germinate into young plants when exposed to moisture and the right temperature. They are found in a variety of forms and can be consumed raw or cooked. The reason why so many people are including sprouts in their daily diet [https://blogs.
Maintain vitamin D levels for the sake of your health! Paid Members Public
Vitamin D (Sunshine Vitamin) is a nutrient that your body produces when your skin is exposed to sunlight. If you don’t stay out in the sun for the optimum amount of time or if you are not eating right, then your Vitamin D levels could plummet. And since it
Know the problems wisdom teeth can cause Paid Members Public
The wisdom tooth is the third and the last set of molars that appear in your late teens or early twenties. There are four wisdom teeth – two in the upper jaw and two in the lower. There are very few people who have all the four wisdom teeth aligned and
Iron Deficiency in Pregnancy: What it means! Paid Members Public
When you contract anaemia, it means that there aren’t enough red blood cells in your body to carry the required amount of oxygen to all your cells. This impairs the function of your muscles and organs. You may suffer iron deficiency in pregnancy and it can lead to a
Medication induced Weight Gain: Is It a Reality Paid Members Public
Even if you are a stickler for a healthy diet and rigorous workouts, you might notice your weight inching upwards. It could be a case of medication-induced weight gain. Certain medicines can make you fat and if you are already overweight, it could be a cause of concern. Even when
Casual Cannabis Use: How Can It Benefit You? Paid Members Public
Casual cannabis use has many stigmas attached to it. It is indeed true that there is a possibility of getting inextricably hooked on to it and in that case, it can wreak havoc in peoples’ lives. But, smoking cannabis in moderation may be good for your health. But, it is
