MediBuddy

Healthy snacks for your work days! Members Public

Most people with office jobs have almost no access to healthy snacks. Truth be told, not many office cafeterias stock up on healthy food items such as salads - primarily because they don’t have a large fan following. And ordering out healthy food can pinch your pocket. Instead, you

MediBuddy
MediBuddy

Health Benefits of Sprouts – All You Need To Know Members Public

Sprouts are vegetables that originate as seeds and germinate into young plants when exposed to moisture and the right temperature. They are found in a variety of forms and can be consumed raw or cooked. The reason why so many people are including sprouts in their daily diet [https://blogs.

MediBuddy
MediBuddy

Maintain vitamin D levels for the sake of your health! Members Public

Vitamin D (Sunshine Vitamin) is a nutrient that your body produces when your skin is exposed to sunlight. If you don’t stay out in the sun for the optimum amount of time or if you are not eating right, then your Vitamin D levels could plummet. And since it

MediBuddy
MediBuddy

Know the problems wisdom teeth can cause Members Public

The wisdom tooth is the third and the last set of molars that appear in your late teens or early twenties. There are four wisdom teeth – two in the upper jaw and two in the lower. There are very few people who have all the four wisdom teeth aligned and

MediBuddy
MediBuddy

Iron Deficiency in Pregnancy: What it means! Members Public

When you contract anaemia, it means that there aren’t enough red blood cells in your body to carry the required amount of oxygen to all your cells. This impairs the function of your muscles and organs. You may suffer iron deficiency in pregnancy and it can lead to a

MediBuddy
MediBuddy

Medication induced Weight Gain: Is It a Reality Members Public

Even if you are a stickler for a healthy diet and rigorous workouts, you might notice your weight inching upwards. It could be a case of medication-induced weight gain. Certain medicines can make you fat and if you are already overweight, it could be a cause of concern. Even when

MediBuddy
MediBuddy

Casual Cannabis Use: How Can It Benefit You? Members Public

Casual cannabis use has many stigmas attached to it. It is indeed true that there is a possibility of getting inextricably hooked on to it and in that case, it can wreak havoc in peoples’ lives. But, smoking cannabis in moderation may be good for your health.  But, it is

MediBuddy
MediBuddy

Normal vs C-Section Delivery - A MediBuddy Infographic Members Public

There are often a lot of confusions and misconceptions around the primary birthing methods which are a Normal delivery by Vaginal birth and a Surgical delivery by Caesarean section. This particular infographic titled ‘Know the Difference between a Normal and a C-Section Delivery’ has been meticulously curated to clear all

MediBuddy
MediBuddy