7 Ways You Can Strengthen Your Bones Paid Members Public
Bone formation is mostly completed during the formative years of life. Bone health determines strength in an individual. The bones in our skeletal system not only provide support to our bodies but also act as the store house of excess calcium. This excess calcium is provided to other parts of
Is There Any Truth to the Claim that Wine is Good for the Heart? Paid Members Public
On one hand wine is known to be immensely beneficial for several organ systems but on the other hand it is also hard to overlook the fact that it does contain alcohol, a cause of many illnesses. The alcohol content of wine varies from brand to brand and from type
7 Essential Oils You Should Consider Using Paid Members Public
Essential oils have been a part of our daily lives from the earliest of civilizations. Essential oils are nothing but extracts of plants which have medicinal properties. Essential oils are often used in the alternative form of medicine known as aromatherapy. From curing headaches to being used as a topical
6 Surprising Health Benefits of Chocolate Paid Members Public
Chocolate consumption has always been linked to weight gain and obesity. So much so that the phrase guilt eating and chocolate go hand in hand. But, it is not always true. The key here is to know which kind of chocolate you are consuming. Dark chocolate contains significantly lesser amounts
5 Nutrients All Adolescents Require Paid Members Public
Adolescence is a transitional stage between childhood and adulthood, when bodies undergo rapid change. Ideally the period between the ages of ten and nineteen is considered adolescence, however it varies from person to person depending on various elements such as genetics, nutrition etc. Adolescence is characterized by a lot of
8 Foods All Breastfeeding Mothers Should Include in Their Diet Paid Members Public
Becoming a new mom is taxing both physically and mentally. How to manage the demands of the new baby along with restoring one's body to the normal state? There are several superfoods that can become a part of your daily life to boost milk supply as well as
5 Ways to Improve the Health of Your Lungs Paid Members Public
When people think about becoming fit and getting in shape, they rarely think about the health of their lungs. Lungs are sometimes taken for granted while all the attention goes towards toning and strengthening muscles. Without the proper functioning of the lungs, our survival would be at stake. Let us
Hey Buddy, Paid Members Public
The man, the myth, the legend – Megastar Amitabh Bachchan is now the brand ambassador of MediBuddy! It is an absolute honor to be associated with him, whose name alone carries so much credibility, trust, and respect. Mr. Bachchan to the cinema is what MediBuddy aims to be to the Indian