Delicious snacks to please your tummy Paid Members Public
We all know how difficult it is to find a perfect snack that will taste good, satiate you, and not add extra inches to your waistline. To save you the trouble, we have curated a list of low-calorie snacks that tick all these boxes. To top it all, they are
Improving Corporate India's Health Outcomes Paid Members Public
Lifestyles diseases being on the rise isn't just a personal problem, but one for organizations as well. The monetary losses suffered by organizations due to poor health and lifestyle of employees is a substantial amount. But, all hope is not lost. Through proper disease management programs, companies can
Shake off the sugar this Diwali! Paid Members Public
We all know that added-sugar is bad for us. Yet, it has become so ingrained in our festivals that it seems impossible to celebrate without it. That is why diabetics and people trying to eat healthy get can get stressed out thinking about festive celebrations.This Diwali, let’s try
Encephalitis Syndrome – Know this rare illness Paid Members Public
Encephalitis syndrome – also known as Chamki fever – refers to acute inflammation or infection of the brain tissues. A rare but potentially life-threatening condition, encephalitis usually affects children. In the majority of cases, the cause is either a viral infection or a faulty immune system where the immune cells attack the
Is Taking Paracetamol during Pregnancy a Good Idea? Paid Members Public
Pregnancy is the beginning of a wonderful journey into motherhood. However, it is also a time when you have to be extra cautious about your health! Your body goes through drastic changes. What you eat and do impacts both your baby and you. This also applies to the medicines you
The best diabetic diet your body will thank you for Paid Members Public
When your blood sugar level is high, there are many foods you shouldn’t eat. This narrows down your food choices significantly because, on the one hand, the food you eat should not spike your blood sugar. On the other, it should provide the necessary nutrients that your body needs.
A primer on yoga for heart health Paid Members Public
It’s a common misconception that only cardiovascular exercises that spike up your heart rate are good for your heart health. In fact, yoga – a much calming and restful activity [https://blogs.medibuddy.in/yoga-for-body-mind-and-soul/] offers a wide variety of unparalleled health benefits for your heart. In fact, this is
Here’s why cold drinks are bad for health Paid Members Public
Not many of us find it easy to keep ourselves away from the lure of a soft fizzy drink. But all you soft drink guzzlers, pay attention, cold drinks are bad for health. How bad you ask? Keep reading to find out. Harmful effects of soft drinks Here are just
