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Medibuddy Blog & Health Guides

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Latest health guides

Type 1 vs Type 2 Diabetes: How are they different?

Usually, diabetes is categorized as type 1 and type 2. Both types are dangerous but in different ways. Both can cause irreparable damage to your health

3 min read

Plan For Your Baby The Right Way!

No baby comes with an instruction manual. The best you can do is plan ahead and cross your fingers. There’s no way to be a

2 min read

8 Disadvantages of fast food you didn't know about

Junk food is comfort food. We live in an era when our lives are defined by anxiety and stress. And a quick escape for many is

4 min read

Colonoscopy procedure: A factsheet

The colonoscopy procedure is a cancer-screening test. Cancer can be fatal. But if tests detect it early on then therapy and medicines can help you combat

3 min read

Why your bones need calcium rich foods?

Calcium is the most prolific nutrient in your body. That is because it is the major component (99%) of your bones and teeth. And your bones

4 min read

Can Indian Offices Be Made Healthier?

Working from 9-to-5 PM has become second nature to corporate employees. Deadlines, client expectations, lunch breaks, talks at the water cooler are all part and parcel

1 min read

Healthy snacks for your work days!

Most people with office jobs have almost no access to healthy snacks. Truth be told, not many office cafeterias stock up on healthy food items such

3 min read

Health Benefits of Sprouts – All You Need To Know

Sprouts are vegetables that originate as seeds and germinate into young plants when exposed to moisture and the right temperature. They are found in a variety

3 min read

Maintain vitamin D levels for the sake of your health!

Vitamin D (Sunshine Vitamin) is a nutrient that your body produces when your skin is exposed to sunlight. If you don’t stay out in the

3 min read

Know the problems wisdom teeth can cause

The wisdom tooth is the third and the last set of molars that appear in your late teens or early twenties. There are four wisdom teeth

2 min read

Iron Deficiency in Pregnancy: What it means!

When you contract anaemia, it means that there aren’t enough red blood cells in your body to carry the required amount of oxygen to all

2 min read

Medication induced Weight Gain: Is It a Reality

Even if you are a stickler for a healthy diet and rigorous workouts, you might notice your weight inching upwards. It could be a case of

3 min read

Casual Cannabis Use: How Can It Benefit You?

Casual cannabis use has many stigmas attached to it. It is indeed true that there is a possibility of getting inextricably hooked on to it and

2 min read

Normal vs C-Section Delivery - A MediBuddy Infographic

There are often a lot of confusions and misconceptions around the primary birthing methods which are a Normal delivery by Vaginal birth and a Surgical delivery

1 min read

How Much Water Does a Person Need Each Day

Water is one of the basic necessities of life, apart from food. When you do not stick to your recommended drinking water intake, your body cannot

3 min read

Why Healthcare in India is in a State of Crisis

Since the economic reforms and liberalization of 1991, India’s economy has witnessed a dizzying growth. The per capita income mirrors this trend. Thanks to the

3 min read