Keep A Check On Your Blood Pressure Levels Using These Tips! Paid Members Public
We all know at least one person who is suffering from high blood pressure. This is because high blood pressure is a very common chronic condition in India with over 10 million cases every year. A reading below 120/80 is considered as normal blood pressure and high blood pressure
You Are What You Eat- Is It True? Paid Members Public
Most of us have heard the saying, “You are what you eat” but how many of us agree with it? If you agree with the saying, then you are probably adding healthy food items to your plate and moving towards a healthier and happier self. However, if you are kinds
Why Is Physical Activity So Important? Paid Members Public
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. Walking to the laundry that is 5 minutes away seems like a pain whereas binge watching shows on Netflix is considered as an activity of leisure. We are in no way
क्या पीसीओडी के रोगी गर्भधारण कर सकते हैं ? Paid Members Public
पीसीओडी क्या है ? पॉलीसिस्टिक ओवरी डिजीज ( पीसीओडी ) या पॉलिसिस्टिक ओवरी सिंड्रोम एक हार्मोनल डिसऑर्डर है जो कि अंडाशय के बाहरी किना
These 5 Things Can Negatively Impact Your Mental Health Paid Members Public
The world we live in emphasizes a lot of physical well being. Very often, we see people hitting the gym, indulging in a balanced diet and taking various measures to take care of their hair and skin. On the other hand, mental health, unfortunately, is still a very big taboo
Tips To Maintain a Happy and Healthy Scalp! Paid Members Public
Every person is well-informed about the importance of a head full of hair. Everyone longs for healthy hair which can be styled in various ways because let’s face it, if a person in their early 20s or 30s tells you that they are happy with their balding hairline and
How To Minimize The Chances Of Grey Hair? Paid Members Public
The age at which you start getting grey hair depends majorly on your genes and there is nothing that you can do about it. Having a few strands of grey hair is nothing to worry about and therefore, some people let go and learn to live with grey hair. However,
Simple Tips To Prevent Depression and Reduce The Chances Of A Relapse Paid Members Public
Depression is bad but the worst thing about depression is the fact that it can strike back any time. There have been numerous cases of relapse even after getting proper medical attention for depression. If you or loved one has been a victim of depression, you know that it is
