5 Risks Of Self-Medication Members Public

There’s that migraine again. A hot cup of tea and an aspirin – that’s all you need to tide you through another bout. The little one’s running a temperature while on vacation – but we’ve packed a bottle of paracetamol and other essential medicines. Or how often do

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7 Foods Which Can Cause Gas Members Public

With increasingly sedentary lifestyles and stressful work-life balances, gastritis/ dyspepsia is a growing concern. It is related to a group of conditions that causes irritation, inflammation, or erosion of the abdominal lining. The condition often triggers a burning sensation in the stomach, which tends to worsen after consuming spicy or

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7 Foods For Your Child's Health Needs Members Public

Eating healthy is important at all stages of a person’s life. But special attention needs to be given to what children are eating. Our health is reflected in the kind of food we eat. The right kind of diet can fuel a child’s growth and speed up his/

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5 Tips For Winter Skincare Members Public

Winter may be the season you look forward to because it brings respite from India’s sultry summers, but it can be very harsh on your skin. Winters in India can vary in degree from state to state, but wherever you are, you may have noticed that the air becomes

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5 Foods To Help With Iron Deficiency Members Public

Anaemia is a condition that affects you when your red blood cell count is low. You will notice symptoms like pale skin, leg cramps and fatigue. These symptoms can be very discomforting and can easily aggravate if you don’t take the right measures quickly. So, what is the fastest

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5 Signs Of A Panic Attack Members Public

What exactly is a panic attack? It is the sudden onset of extreme terror or fear. The person is gripped by panic even though there is an immediate cause of danger to that person or his/her loved ones or not. A panic attack provokes a feeling of helplessness and

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6 Common Child Health Issues Members Public

As a parent, we know you can’t help but worry about the wellbeing of your child. And your worst nightmare is your child falling ill. But the fact is children have comparatively weaker immunities, which is why they are more prone to illnesses than adults. The good news is

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Best Exercises For Arthritis Members Public

Arthritis is the degeneration of the cartilage that cushions our joints so that bones do not rub against each other when we move. This could happen as we grow older and also due to the repetitive use of bones, which can damage the protective cartilage. Or it could result from

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