FAQs For COVID Vaccination And Aftercare Paid Members Public
Time to get your COVID shot? Congrats on reaching the first step! If your mind is filled with questions regarding the vaccination and post-vaccination care, we are here to help. Here are a few frequently asked questions: 1. Can I drink alcohol soon after my COVID-19 vaccination? Drinking alcohol after
Do’s and Don’ts For COVID-19 Vaccination Paid Members Public
It’s time to take the jab! Getting vaccinated against coronavirus is the only way to keep ourselves and our families safe from the dreaded novel coronavirus. Vaccination is the need of the hour as it can reduce hospitalisations and fatalities related to COVID-19. However, do not worry, we’ve
5 Foods To Avoid During Pregnancy Paid Members Public
It is common knowledge that certain foods and beverages should be decreased or completely avoided during pregnancy like sushi, rare meats, caffeine, alcohol and unpasteurised dairy products. These have various side effects or carry the risk of micro-organism related diseases, which you can easily avoid for both your own health
5 Foods To Beat Hypertension Paid Members Public
Hypertension is a chronic condition where the blood pressure is regularly higher than normal. Under normal circumstances resting blood pressure should be around 120/80, however, those suffering from high blood pressure will have 140/90 and in severe cases 180/120 readings. One of the biggest issues with hypertension
5 Foods To Help With PCOS Paid Members Public
Polycystic ovary syndrome (PCOS) is a common health condition experienced by one out of ten women of childbearing age. PCOS is a condition that adversely impacts a woman's hormone levels, wherein they produce higher than normal amounts of male hormones during her reproductive age. This hormone imbalance results
5 Foods For A Healthy Liver Paid Members Public
Liver disease, as per the World Health Organisation, is the tenth most common cause of death in India and affects nearly twenty five percent of the people globally. Liver health is a matter of grave concern for it is said that nearly ten lakh new cases of liver cirrhosis are
5 Ways To Lose Postpartum Belly Paid Members Public
After delivery- it can come as a rude shock that unlike the female lead in your favourite TV show who magically gets back into her pre-pregnancy body, just a millisecond after delivering, you still look like you’re bang in the middle of your second trimester! Alas, the maternity pants
5 Foods To Avoid Depression Paid Members Public
Depression, as a medical condition, can be life altering. Most treatments and counselling target lessening the symptoms of depression. It is believed that certain lifestyle remedies such as a healthy, wholesome diet with requisite nutrients can not only augment these treatments but also secure the person’s overall well-being. Various
