Superfoods: Fact or Fiction? Paid Members Public
Superfoods are any one particular type of food that are loaded with a nutrient compared to another food and are considered extremely beneficial for health. They often claim to help you lose weight quickly, stop ageing and much more. Although these claims are hardly based in fact, these superfoods may
5 Ways To Stay Fit During The Lockdown Paid Members Public
Are lockdowns getting you down? If you live in an area where lockdowns are not subsiding, you might experience frustration and demotivation. And while we all are aware that a lockdown is what is best for the protection and safety of everyone, it may be hard to get through it.
Antioxidants Paid Members Public
Dr. Savitha A S Dermatologist MBBS, MD - Dermatology, DNB - Dermatology 17 years experience What Do Antioxidants Do ? Antioxidants come to the rescue of healthy body cells by destroying some of the free radicals that would otherwise harm and damage our healthy cells.Our bodies make their own antioxidants
Health Paid Members Public
Universally it is known Health is Multidimensional On 7th April 1948 WHO envisaged definition of Health on three specific dimensions the physical, the mental and the social , as the knowledge base is growing we have been expanding the dimensions to spiritual, vocational, political but each has its own nature and
Mistakes You Should Avoid Regarding Covid Paid Members Public
The coronavirus that causes Covid-19 first started showing its effect on our country way back in March 2020. Since then, we’ve been directed and advised on changes to our behaviour in public as well as at home. Using the best available data at each time, the government and medical
6 Benefits Of Turmeric Milk Paid Members Public
Native to India and Southeast Asia, the Turmeric plant root has been used in cooking across the region usually in powdered form. Turmeric has a bright yellow colour and is used primarily for colouring and imparting taste and in India, it has had long been associated with Ayurveda.The main
What's The Remedy To Get Your Sense Of Smell Back After Covid-19? Paid Members Public
The majority of people luckily only face mild to moderate symptoms when they go through Covid-19. Across people, the experience ranges from having no external symptoms to very harsh flu-like sickness that includes fevers, coughs, headaches and shortness of breath. Amongst those who get through this disease, the effects don’
Things to remember before getting covid vaccination Paid Members Public
The SARS-Cov-2 virus, commonly called the coronavirus or covid has caused a great change in the world. With restricted movement, an ever increasing number of cases and a cloud of morbidity over humankind, the vaccine for the virus was one of the best news during the pandemic. A lot of