6 Health Risks Related To Veganism Paid Members Public
Veganism used to be a way of life, but after it attained widespread popularity, veganism has become a trend. Being a vegan for health reasons helps maintain your body to some extent but adapting it as a trend, without any knowledge of how it is best followed, might lead to
7 Benefits Of Cycling You Should Know Paid Members Public
Regular physical activities can help protect you from various diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is a healthy, low-impact exercise that is enjoyed by people of all ages. It is fun, affordable and great for the environment. More and more
Superfoods: Fact or Fiction? Paid Members Public
Superfoods are any one particular type of food that are loaded with a nutrient compared to another food and are considered extremely beneficial for health. They often claim to help you lose weight quickly, stop ageing and much more. Although these claims are hardly based in fact, these superfoods may
The Pros And Cons Of Contact Lens And Spectacles Paid Members Public
What are lenses? Contact lenses are thin curved lenses, which are placed on the layer that covers the surface of the eye. To be precise, the contact lens is to be laid on the eyeball of the eye. It is a replacement for glasses in a lot of cases. The
9 Ways To Keep Your Eyes Safe From Digital Strain Paid Members Public
What is eye strain? Eye strain, in simple terms, means intense use of eyes without a break, which may cause discomfort to the eyes. When one uses computers, workstations, mobile phones, other digital devices, reads or drives long distances, they are more likely to experience eye strain. The eyes become
Calisthenics Home Workouts For Beginners Paid Members Public
The term calisthenics originates from Greek, where the word Kalos expresses beauty and Sthenos means strength. Calisthenics or callisthenics are a form of core strength exercises to work on the bulkier muscles of the body. It also works towards attaining an excellent and healthy body weight without using equipment or
5 Ways To Stay Fit During The Lockdown Paid Members Public
Are lockdowns getting you down? If you live in an area where lockdowns are not subsiding, you might experience frustration and demotivation. And while we all are aware that a lockdown is what is best for the protection and safety of everyone, it may be hard to get through it.
Antioxidants Paid Members Public
Dr. Savitha A S Dermatologist MBBS, MD - Dermatology, DNB - Dermatology 17 years experience What Do Antioxidants Do ? Antioxidants come to the rescue of healthy body cells by destroying some of the free radicals that would otherwise harm and damage our healthy cells.Our bodies make their own antioxidants
