Medibuddy Blog & Health Guides
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Latest health guides
5 Great Exercises for Bigger And Stronger Arms
The sight of your t-shirts loosely covering your arms can sometimes be demoralising. Instead, if your arms were stronger, bigger and bulging, your t-shirts would be
Health Resolutions for 2021
4 New Year Resolutions Your Health Will Thank You For New years come and go. Very few of us honour our resolutions. We mandatorily make a
Health Lessons We Learned in 2020
2021 is the most villainous year in living memory. Not since the Spanish Flu has a pandemic brought the world to its knees. It has claimed
5 ways you can avoid catching the flu this winter
Simple Ways To Keep Flu At Bay This Winter Winter may bring with it a respite from the scorching summer sun, but not everyone welcomes winter
Home Remedies For Sore Throat
Say Goodbye To Sore Throat With These Simple Remedies Sore throat is a menace that we’ve all had to endure. It can happen at any
What Causes Urinary Tract Infection And What Should You Do?
Urinary Tract Infection: Reasons Why You May Contract It And 4 Easy Remedies Urinary tract infection or UTI can affect any segment of your urinary system.
7 Tips To Stop Hair Fall
Simple Hair loss tips to regain your crowning glory. Hair loss can be devastating for a person’s self-esteem. The first time one notices clumps of
Link Between Acne & PCOS
Discover how PCOS and acne on face are linked PCOS or polycystic ovary syndrome is a disorder where the hormones in your body go awry. The
5 Common Causes Of Red Eyes
We are all familiar with bloodshot eyes. The whites of the eyes are supposed to be clear but sometimes, fine red veins or reddish blotches appear.
2021 Health Calendar Is Here!
2021 is here! New resolutions are the staple of new year. So how about we resolve to stay aware of important health issues? WHO Days help
5 Ways To Deal With Pregnancy Stress
Ways to deal with pregnancy stress Pregnancy can take a toll on your physical and mental health. It is normal to be a little stressed during
Keep Your Child Healthy With These Foods
A guide to the best nutrition for healthy child development Children can be picky when it comes to eating. They often tend to develop a natural
5 Health Tips For Christmas
2020 is drawing to a close. It has been a dreadful year for the world. On a personal level, most of us have had to endure
Easy Ways To Prevent Cough & Cold
There can be various factors that trigger a cough. These could be temporary or even permanent. One can be allergic to certain substances or irritants like
5 Common Salad Myths
Debunking the most common salad myths We all know that salads are extremely healthy. Many fitness enthusiasts and diet freaks swear by a bowl of low-calorie
Eat These Foods To Gain Weight
While there are people who are obese, there are also people who are trying to gain weight. Being underweight can affect your health and make your