Medibuddy Blog & Health Guides
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Latest health guides

What Defines Dry Skin?
Dry skin type is a condition characterised by itching, scaling and cracking skin, especially at the juncture of seasonal change. It can be due to several

Why should you eat tomatoes daily?
Tomato is a juicy fruit that belongs to the nightshade family and is native to South America. Despite being a fruit botanically, it is used as

Sleeping on your right side? Not a good idea!
We all understand the importance of getting enough sleep for both mental and physical health, but it turns out that sleep posture may also play a

Hungry? Makhanas are the snacks you need
For a quick evening snack, many of us reach for a bag of fried chips or a box of Kurkure. However, now that we are aware

Include these fruits and veggies in your diet for peak health during the monsoon
Even though we all like the monsoon season, it also brings a lot of pathogens that lower our defences and increase our susceptibility to diseases like

Foods to eat and avoid in Dengue
Dengue is a vector-borne illness caused by the bite of an infected mosquito, specifically the Aedes species such as Aedes aegypti or Aedes albopictus. Dengue is

Here is how having pets can change children's lives
Kids can gain so many advantages from having pets! It's simple for children to become excited about getting a new pet, but it'

Should you eat brown rice or white rice?
It's no secret that rice is one of the most versatile foods on earth. Rice can be incorporated into your breakfast, lunch, dinner, or

Are you eating the right foods to prevent Anaemia? Know here.
Anaemia mostly occurs due to lack of iron in the diet and heavy menstruation. Bleeding in the stomach and intestines can also cause iron deficiency anaemia.

Why pomegranates are a must have for good health?
About Pomegranates: Pomegranate is a juicy, reddish-pink fruit full of anti-inflammatory substances and antioxidants. Pomegranates have a native range that belongs from Afghanistan to North-East Turkey.

Ear buds: Are they Safe or Not?
It is a common practice to use ear buds to clean our ears, but how safe is it? Earbuds are made of thin plastic straw-like materials

Nasal Sprays Help During the Allergy Season
Allergies can be of various different types, it typically causes a runny nose, sneezing, and a few other symptoms. Nasal sprays are a quick fix and

How is The Weather Entwined With Our Health?
A perfect storm of pollen, dust, mold, and mildew in dehumidified air can cause severe and persistent sinus and throat problems. Our environment and health are

What Is the Impact of Steroids On The Human Body?
Steroids are generally used in medicine to treat diseases like rheumatoid arthritis, asthma, inflammatory bowel disease, eczema, Addison's disease and other diseases where inflammation

Is Low Blood Pressure Dangerous?
Blood pressure can differ from person to person. A lower blood pressure for one person can be normal for another. The terms ‘low blood pressure’ or

How Often Should You Have Painkillers?
Painkillers as the name suggests are a type of medication prescribed in order to suppress shooting pain especially after sustaining an injury or post-surgery. Painkillers are