Sudden Cardiac Arrest? CPR can save lives! Paid Members Public
An experience of sudden, unexpected loss of heart function, breathing and consciousness is a state of medical emergency. Sudden cardiac arrest occurs when the diseased heart’s electrical system malfunctions, producing an abnormal rhythm, disturbing the pumping action and stopping blood flow to the rest of your body. Cardiopulmonary resuscitation
MediBuddy, your very own Health Buddy! Paid Members Public
Are you still using the old, tedious methods to manage your health insurance benefits? Thousands of people across the country are enjoying the comfort and convenience of MediBuddy; it is time YOU switched too! The MediBuddy app, is a powerful self-help tool that not only helps you manage your health
Stay Active, Stay Fit! Paid Members Public
We now recognize the importance of physical fitness more than ever before. Being fit is important because it serves as an indication of the physical functioning of a person. Irrespective of our lifestyle, age or physical ability, we all need the right type of exercise which we can practice regularly
Yoga for body, mind and soul! Paid Members Public
Yoga, a 5000-year old practice has gained importance towards the prevention of diseases, maintenance and promotion of health. Yoga is a spiritual science practised all across the world and is not limited to just being a form of physical exercise. On December 11 in 2014, United Nations General Assembly declared
Buraa na Maano, Holi Hai! Paid Members Public
Holi, the festival of colours, brings back so many fond memories of our childhood. Remember how our mothers would warn us about safeguarding our eyes? And staying away from those troublesome boys who would smear everyone with those oh-so-difficult-to-remove silver and gold colours? The kids would have heated debates on
Stay Safe, Prevent Injuries! Paid Members Public
Any harm or damage caused by accidents, falls, hits, and weapons is known as injury. You can get injured at work or play, indoors or outdoors, while driving a car or walking across the street. Accidents happen, but there are things you can do to prevent getting injured. Fast Facts:
Understanding Viral Infections and The Flu Paid Members Public
Viral infections have always been around and have killed millions till date. They're caused by microbes (virus) and spread through sneezing, coughing, or by coming in contact with contaminated surfaces, humans, or animals. The Flu is a common viral infection caused by the influenza virus. If you have
Hypertension: Stay away from this silent killer! Paid Members Public
Hypertension, or high blood pressure, is one of the most common lifestyle diseases in which the long-term force of the blood against artery walls is high enough to eventually cause heart disease or stroke. You probably have high blood pressure (hypertension) if your blood pressure readings are consistently 140 over
