5 Foods To Beat Hypertension Paid Members Public
Hypertension is a chronic condition where the blood pressure is regularly higher than normal. Under normal circumstances resting blood pressure should be around 120/80, however, those suffering from high blood pressure will have 140/90 and in severe cases 180/120 readings. One of the biggest issues with hypertension
The dark side of social media trends. Paid Members Public
The good, the bad, and the ugly: A note on Social media trends. It all started with an idea: An idea to make an egg the most famous public figure on the face of the earth. An idea to make a pair of lips worth a billion dollars.An idea
How to spot possible early signs of skin cancer Paid Members Public
While not all skin abnormalities are cancerous or even dangerous, it certainly is prudent to be vigilant with regards to out of the ordinary things on your skin. As recommended by most skin experts, always use UV protection when out in the sun for longer periods of time. Apart from
Early signs of bone problems. Paid Members Public
We understand that each of us knows an older person with osteoporosis or arthritis. It makes up for the most common bone issue all around the world and there has been extensive study on the subject that allows it to deal with the problems more efficiently. Today practically the entire
Top 5 exercises for a Frozen Shoulder Paid Members Public
Frozen shoulder is a condition where the shoulder becomes stiff, painful, and has limited movement. It occurs usually in individuals who have had earlier bone issues like injuries or osteopenia or osteoporosis. Frozen Shoulder can be quite painful and excruciating at times, one must observe proper care of the affected
45% Healthcare Workers Vaccinated Successfully Paid Members Public
India is driving to keep its healthcare workers protected against COVID-19. The nation has inoculated around 45% of healthcare workers across the country. This has been achieved in 18 days since the launch of its vaccination drive. With this, India has earned the spot of the fastest country in the
6 ways to keep your child healthy Paid Members Public
Children beginning from infants to adolescents can fall sick due to several reasons, be it internal or external. The parents usually must ensure that they consume a healthy diet and maintain an overall healthy lifestyle to grow into perfectly healthy adults. Parents can do this by following some simple home
5 Rare Bone Disorders You May Never Have Heard Of Paid Members Public
Depending on who you ask, most people would say that we have 206 bones. After all, that's what we’ve been taught in school and it is a good approximation. Did you know that in our hands and feet we have tiny bones called sesamoids which are often
