6 Surprising Health Benefits of Chocolate Paid Members Public
Chocolate consumption has always been linked to weight gain and obesity. So much so that the phrase guilt eating and chocolate go hand in hand. But, it is not always true. The key here is to know which kind of chocolate you are consuming. Dark chocolate contains significantly lesser amounts
5 Nutrients All Adolescents Require Paid Members Public
Adolescence is a transitional stage between childhood and adulthood, when bodies undergo rapid change. Ideally the period between the ages of ten and nineteen is considered adolescence, however it varies from person to person depending on various elements such as genetics, nutrition etc. Adolescence is characterized by a lot of
8 Foods All Breastfeeding Mothers Should Include in Their Diet Paid Members Public
Becoming a new mom is taxing both physically and mentally. How to manage the demands of the new baby along with restoring one's body to the normal state? There are several superfoods that can become a part of your daily life to boost milk supply as well as
5 Ways to Improve the Health of Your Lungs Paid Members Public
When people think about becoming fit and getting in shape, they rarely think about the health of their lungs. Lungs are sometimes taken for granted while all the attention goes towards toning and strengthening muscles. Without the proper functioning of the lungs, our survival would be at stake. Let us
Hey Buddy, Paid Members Public
The man, the myth, the legend – Megastar Amitabh Bachchan is now the brand ambassador of MediBuddy! It is an absolute honor to be associated with him, whose name alone carries so much credibility, trust, and respect. Mr. Bachchan to the cinema is what MediBuddy aims to be to the Indian
How does Dehydration affect your eyes? Paid Members Public
The lack of water in the body causes what we understand as dehydration. Dehydration can hinder the functioning of your organs and causes a decrease in strength and stamina. Did you know that dehydration can even affect your eyes? Dehydration can have an impact on the tissues around your eyes.
8 Foods that can help you deal with Anxiety Paid Members Public
Anxiety is something that is experienced by over 7.6 percent of the population around the globe. The constant feeling of nervousness, overthinking, worry and tension can dampen everyday life significantly. Anxiety is a mental condition that may require medical treatment also in certain cases. However, anxiety can be dealt
4 Reasons Why You Should Practice Mindful Eating Paid Members Public
How often do you find yourself eating meals with a phone in your hand or in front of the television? If you are frequently having meals with your attention diverted somewhere else, you are missing out upon getting the maximum from out of your food. Our eating habits determine the
