A guide to identifying and beating burnout Paid Members Public
A burnout is a result of severe stress that leads to severe physical, mental, and emotional exhaustion. It makes everyday lives and activities quite challenging for people. People who are experiencing burnout often lack motivation, they feel like they have nothing left to give and may dread getting out of
Symptoms and Treatments for Heat Rash Paid Members Public
Summer brings hotter and more humid weather, any activity can cause you to sweat. Did you know that sweating is a good thing? When we sweat, the water on our skin evaporates, taking away with it some heat. Sweating allows us to regulate body temperature and cool off consistently. The
5 Indoor air purifying plants and their benefits Paid Members Public
The air indoors is contaminated with pollutants and toxins which we inhale and this accumulated toxic air causes dizziness, nausea, headaches, nose and eye irritation. Lack of airflow, modern furnishings, synthetic building materials, and different products at home that contain harmful chemicals allows for indoor air pollution to build up
Painkillers- How do painkillers work and how many types of painkillers exist Paid Members Public
Painkillers are used as part of a pain management strategy for either short-term (acute) or long-term (chronic) pain. They act by either addressing the source of pain or lowering the sensation of pain. There are some painkillers that can be purchased ‘over the counter’ (OTC), which means you don’t
Basic creams and ointments everyone should have in their medicine cabinet Paid Members Public
Everyone has a first-aid kit or bug-out bag ready to go in case of emergencies. Every medical kit is stashed with decongestants, medicine for fever, cold or flu. Other than these prescription medicines, you must also have tools to treat minor or severe cuts, burns, bug bites, skin rashes or
5 beneficial herbs and infusions Paid Members Public
Herbs help in pain management, aiding in troubled sleep, prevent infections, and boost the mood. For centuries now herbs and other infusions play a role in the healing process and help new mothers to recover and regain their strength. Natural products are always more advisable, and there is nothing more
4 essential self-care products to have handy Paid Members Public
Self-care products are essential in these stressful times, and we all need certain products handy in case we feel a temperature coming or cut ourselves. There are a few items that people must definitely keep within arms reach that you never know when you might need. Let us explore some
5 essential health products all new moms must own Paid Members Public
During and after pregnancy, it is critical to maintain proper hygiene around babies and the mothers as this is when their immunity is at their lowest, and they are restoring their strength and energy. These days there are many products available that are designed to make life easier. Come and
