Loneliness And Heart Health - What's The Connection? Paid Members Public
Heart illnesses can make a person’s health really vulnerable. It takes a lot of time, effort, routine and cares to completely banish the illness. And there is something that could actually jeopardize your recovery and exacerbate the heart problem. Loneliness! There is a strong link between loneliness and cardiovascular
Vegetarian Keto Meal Plan To Follow Paid Members Public
Keto diet has taken the world by storm. It is something people bent on losing weight turn to because keto diet induces the body to burn up the stored fats. It also has a tonne of other benefits which makes it a favourite among health enthusiasts. But if you are
Exercise As Anti-Depressant: Is This A Reality? Paid Members Public
Depression is a dreaded disorder. And when you are in the grips of it, exercise might be the last thing on your mind. But the virtues of exercise as an anti-depressant have been extolled by psychological health experts for years. If you can steer yourself into creating a workout schedule
Biomedical Waste Management - A Looming Concern Paid Members Public
550.9 tonnes of medical waste is generated in India on a daily basis. Though there are protocols put in place for segregation and treatment, the implementation falls short in many instances. it's important to first understand how Biomedical Waste is managed in India in order to deep
Dispel Myths About Good Oral Hygiene Paid Members Public
Misconceptions and unfounded rumours do no favours to your health. And in no domain of health are they more prevalent than dental care. Here myths outnumber facts, and dentists are ardently trying to disseminate awareness to promote good oral hygiene. To help them, we will discuss some widely believed myths
Constipation? Show the red card to these food items! Paid Members Public
Around 2-27% of the world’s population suffers from some degree of constipation. This disorder is characterized by hard stool or infrequent bowel movements. If you pass bowel fewer than thrice a week, you can be clinically diagnosed with constipation. There are many remedies for this annoying disorder, and the
Quit playing the doc…unless you are one! Paid Members Public
Common people ‘prescribing’ medicines for themselves and their families is an even more common sight these days. Right from the internet to the ‘helpful’ pharmacist uncle, everybody is so full of advice on self-medication. But how safe is it? Read on to know more about self-medication and its risks. Download
Insomnia? Here’s Your Lady Luck! Paid Members Public
Insomnia can be a frustrating disorder to deal with. The lack of sleep can make you irritable and prone to outbursts. Not only that, but insomnia can also lead to low immune function and obesity. In short, it can cause significant damage to your mental and physical health. If insomnia
