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Medibuddy Blog & Health Guides

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Latest health guides

Foods to Eat When You Have Viral Fever

Eating when you have viral fever would probably be the last thing on your mind. This is because one of its symptoms is reduced appetite. But

4 min read

High blood pressure? Munch on these

Hypertension is one of the leading causes of serious health complications. You get high blood pressure when blood exerts a little too much pressure on your

2 min read

Loneliness And Heart Health - What's The Connection?

Heart illnesses can make a person’s health really vulnerable. It takes a lot of time, effort, routine and cares to completely banish the illness. And

2 min read

Vegetarian Keto Meal Plan To Follow

Keto diet has taken the world by storm. It is something people bent on losing weight turn to because keto diet induces the body to burn

3 min read

Exercise As Anti-Depressant: Is This A Reality?

Depression is a dreaded disorder. And when you are in the grips of it, exercise might be the last thing on your mind. But the virtues

3 min read

Biomedical Waste Management - A Looming Concern

550.9 tonnes of medical waste is generated in India on a daily basis. Though there are protocols put in place for segregation and treatment, the

1 min read

Dispel Myths About Good Oral Hygiene

Misconceptions and unfounded rumours do no favours to your health. And in no domain of health are they more prevalent than dental care. Here myths outnumber

3 min read

Constipation? Show the red card to these food items!

Around 2-27% of the world’s population suffers from some degree of constipation. This disorder is characterized by hard stool or infrequent bowel movements. If you

2 min read

Quit playing the doc…unless you are one!

Common people ‘prescribing’ medicines for themselves and their families is an even more common sight these days. Right from the internet to the ‘helpful’ pharmacist uncle,

1 min read

Insomnia? Here’s Your Lady Luck!

Insomnia can be a frustrating disorder to deal with. The lack of sleep can make you irritable and prone to outbursts. Not only that, but insomnia

3 min read

Fibroadenoma of the Breast – What You May Not Know

Finding a lump or growth in her breast is every woman’s worst nightmare. But not all lumps need to scare you. Some are absolutely benign

3 min read

Keep cervical Cancer at bay, with these time-tested tips

Estimates say that 160 million women in India live with the risk of developing cervical cancer, with thousands being diagnosed every year. Yet, cervical cancer is

3 min read

A Detailed Guide on the Symptoms after Stopping Smoking

Thanks to extensive campaigning, people are waking up to the dangers of smoking and making valiant efforts to wean themselves off this harmful habit. But it

3 min read

Antibiotic resistance- A wall that needs to be broken down!

We believe that we have a cure for every disease mankind has ever witnessed. And it may be true to a great extent. But there are

1 min read

Calendar 2020: Emotions and Health!

Time and again, we have come across idioms like ‘Being blue in the face’. Well, it seems they go way beyond being mere idioms. Your face

1 min read

What Are the Side Effects of Steroids?

Performance-enhancing drugs are quite popular today. Fitness enthusiasts, athletes, weight lifters, and bodybuilders use them spuriously to enhance their performance and ability. While they do help

2 min read