Can You Prevent an Asthma Attack? Understand the Triggers that Cause It! Paid Members Public
Asthma is a condition that affects the bronchioles, aka the breathing passages that carry air to and from the lungs. The condition is generally caused by inflammation of the passages. It also makes the airways, or breathing tubes, of the individual sensitive to several "triggers." How do you
World Health Day: A March Towards Health for All Paid Members Public
The premise of World Health Day, promoted universally by the World Health Organization (WHO) on the 7th of April, is that every individual should be able to realize their right to the highest possible level of healthcare.This year’s theme #HealthForAll seeks to be a guiding vision for countries
Non-Alcoholic Fatty Liver Disease: When It’s Not Always About What You Drink Paid Members Public
Everyday diet and lifestyle choices play a huge role in the well-being of your critical organs. Drinking excessive quantities of alcohol, for instance, can cause fat build-up in your liver. This can lead to cirrhosis, which is in essence scarring of the liver tissue. The more scars a liver bears,
Immunization: Go Beyond the Injections to Understand More! Paid Members Public
Immunization helps protect children and adults from infectious diseases and is instrumental in curbing the spread of disease and preventing epidemics. Also known as vaccinations or vaccines, they are usually administered as injections to prevent life-threatening conditions. Read on to understand the need for immunization and the common vaccines necessary
Good Bone Health Can Do Wonders for Your Overall Well-Being! Paid Members Public
Apart from their key structural function, bones are also a body’s reservoir of essential minerals. The bone structure plays an instrumental role in maintaining good health and longevity. In fact, keeping our bones healthy is the first step to maintaining a healthy immune system. Most of us pay attention
Sun, Summer and Safety: Don’t Let the Rising Temperature Get to You Paid Members Public
Soaring temperatures can drain your energy and also pave the way for a series of ailments. But here’s how you can stay on top of your game and make the best of your time in the sun. All it takes is a little lifestyle adjustment, minor changes in your
High Cholesterol – It’s Not About All Fats, Just the Bad Ones! Paid Members Public
Do you think cholesterol is only about fatty food? Did you know that most of this fat substance is actually made by our bodies? 75% of the cholesterol in our body is produced by the liver and circulated in the blood, while only the remaining 25% comes from our food.
Are You Eating Right? Women’s Nutritional Needs at Every Stage of Life Paid Members Public
When you notice skin disorders or hair fall that indicate a nutritional deficiency, do you pop-in a multivitamin and move on? Take the time to understand what a nutritional deficiency is and you’ll find that in most cases it’s an adequate diet you need, as opposed to a
