Sedentary Lifestyle Risks: How you are killing yourself by sitting down! Paid Members Public
According to a recent report by WHO, the consequences of inactive lifestyle are costing around 2 million lives per year. You have a higher chance of developing conditions like anxiety, depression, obesity, diabetes or cardiovascular diseases due to it. Being aware of the health risks of physical inactivity will help
5 Medications that can cause heartburn Paid Members Public
What is Heartburn and What Causes It? Heartburn, also known as acid reflux or GERD (Gastroesophageal Reflux Disease) is a digestive condition, which causes an uncomfortable burning sensation at the back of your throat, your belly and/or your lower chest. Other heartburn symptoms include chest pains, long-term cough, sore
Stay On Your Toes With These 7 Mandatory Foot Hygiene Tips Paid Members Public
Taking care of feet during monsoons can be quite tricky as they’re exposed to dirt, germs, and disease than any other body part due to prolonged and constant exposure to standing water and rainwater during a downpour. These foot care tips at home will ensure that you have happy
Maternity Trends and Preferences Between 2013-2018 Paid Members Public
Times have changed—women are more empowered than ever. Nowadays, mothers work full-time and are more aware of maternity benefits. According to the Union Health Ministry, the number of women casualties during childbirth in India has dipped as more women are now giving birth at hospitals and birthing centers. Would
A Complete Guide on Painful Muscle Spasms, its Causes, Treatment and Prevention. Paid Members Public
As the summer sun scorches you with its full intensity, your muscles bear the brunt. If you perform strenuous physical activities in such weather conditions, it can more often than not, lead to muscle strain. Knowing the causes, treatment methods and ways to prevent it could help you cope with
Know about diagnostic tests for cardiovascular diseases Paid Members Public
The occurrence of cardiac diseases is on a steep rise in India. Studies show that 1 out of 4 lives are lost to cardiac diseases in the country. This figure has pushed Indians to dig up more information about what diagnostic tests can be done to evaluate heart function Common
The Healthy Diet and Lifestyle Cheat Sheet for the Gifted Paid Members Public
Prodigies. They exist all over the world. They have one or more of these: physique, talent, and aptitude to make it big. All they require is just the right amount of motivation to set them sailing in the direction which they’ve already figured out on their own.Don’t
5 Commandments from the Health Handbook for the Inert Paid Members Public
Tomorrow—a word that evokes optimism. Maybe it does scream optimism, but also offers false hope. The hope that you will take that gym membership and tread on a new path; the hope that you’re going to slip into your running gear and head out; the hope that your
