7 Vegetables To Include In Your Winter Diet Paid Members Public
Winter may be your favourite season but it brings along several health risks. The chilly winters can cause several infections, it makes your skin dry and all you may need is comfort food. Winter is also the time when you get vegetables in abundance. They are beneficial for your health
11 Ways To Fight Dry Skin This Winter Paid Members Public
Dry skin may be a problem you face any time of the year, but the winter season makes it all the more likely. People experience varying levels of dry skin issues during this time, and it may affect different parts of the skin differently. The good news is that this
5 Ways To Prevent Shoulder Pain While Working From Home Paid Members Public
Owing to the pandemic, most people have been forced to work from home. Work from home has led to a lot of people complaining about eye problems, headaches, but most importantly, pain in the shoulders. This can range from a mild ache to a severe pain caused by repetitive strain
5 Gadgets And Applications For Diabetes Patients Paid Members Public
Living with diabetes can be a tiresome experience as there are a lot of restrictions to keep in mind. From dietary restrictions to keeping a track of medications to take on time, dealing with diabetes involves a lot of mindfulness. Emerging technology has made dealing with diabetes a little bit
Traditional Vs Modern Scar Reduction Tricks: Which Is Better? Paid Members Public
Skin scars or Cutaneous scars are a natural result of the healing process on the skin, they occur when you have an injury that reaches the dermis layer. The dermis is the second layer of your skin, it is below the thin epidermis. In response to a cut, tear, or
TikTok Hair Care Tips: Are They Worth It? Paid Members Public
In 2020, social media as a whole grew in popularity with not just young people but across all demographics. There is a tendency for trends to develop and go viral across all major platforms, and TikTok is no exception. Like YouTube, which had a popular “how to” style of videos
The ultimate dietary guide for high blood pressure Paid Members Public
With over a billion people suffering from High Blood Pressure, also called hypertension, this disease can be drastically controlled and managed through dietary choices. Hypertension is when the blood pressure pulsing through your arteries is chronically and consistently high. For most people, the normal resting blood pressure should read 120/
7 ways that can help you manage stress in an unconventional manner Paid Members Public
If you’re living with high levels of stress, you are at the risk of several health problems. Stress wreaks havoc on your health and does not let you think clearly. The body’s autonomic nervous system controls your heart rate, breathing, vision and more. When it identifies an increase
