7 health benefits of white vinegar Paid Members Public
Historically, white vinegar was produced from the fermentation of foods such as potatoes, molasses or milk whey. In recent times, most white vinegar is made from the fermentation of grain alcohol (ethanol). Not just a powerhouse household cleaner, white vinegar can preserve vegetables and works wonders for your health. Here
5 Foods you should avoid eating with milk Paid Members Public
While most people drink milk, they may have preferences, some like to drink their milk cold, some like it hot, people also like to add chocolates or nuts, for more flavours, even bananas and other ingredients, to enhance the taste of the otherwise bland milk. There are many ways to
Surprising things that raise your blood sugar Paid Members Public
Diabetes affects more and more people each year, and if it is left untreated it can cause serious complications. Diabetes is heavily linked to being overweight, sugar and fat-rich diets as well as other lifestyle habits such as smoking, alcohol consumption and lack of physical activity. For most diabetics, managing
Food Poisoning Facts and Causes Paid Members Public
Food poisoning can be extremely difficult to get through. It affects millions of people every year, many of whom are children. Children under 5 seem to be particularly affected by various pathogens that cause food poisoning. Extra care should be taken when preparing their food. Food poisoning is simply caused
Healthy foods for school-going kids Paid Members Public
School going kids are usually super active and they need to eat a variety of healthy foods to remain energetic throughout the day. It helps boost their immunity so that they can fight germs and illnesses when stepping out and mingling with other kids. Healthy foods which contain essential nutrients
Milk vs. Soy milk: Which is better and why? Paid Members Public
With lots of online information, ads and new products available around, it may be a little tricky to decide which milk is best for you! While we have known for centuries that cow’s milk has several benefits, how good is soy milk in comparison with it? Cow’s milk
What are the warning signs of stroke? Paid Members Public
A stroke occurs all of a sudden when the blood supply to an area of the brain is blocked or cut off. The causes can be many, including high blood pressure, hypertension, smoking, diabetes, body weight and certain medicines can raise your chances of stroke, example blood-thinning drugs, birth control
Is flossing everyday really necessary? Paid Members Public
Every dentist tells you that flossing is important. However, not many follow it and feel brushing their teeth is enough. So what’s truly important and what’s not? It is right and a proven fact that flossing will prevent gum disease. Which is why dentists, hygienists, and periodontists continue
