How to Avoid Respiratory Diseases?


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The continuously increasing level of pollution is a threat to our lives as it comes with a lot of respiratory diseases. Respiratory disease or lung disease is a medical term that fringes severe pathological conditions which affect the organs and tissues making gas exchange difficult in air-breathing animals. These conditions include respiratory tracts such as the trachea, bronchi, bronchioles, alveoli, pleurae, pleural cavity, and the nerves and muscles meant for respiration.

Respiratory diseases can be as mild as the common cold and they can be as severe and life-threatening as bacterial pneumonia, pulmonary embolism, acute asthma and lung cancer. In order to tackle them within time, it is necessary to understand their cause, symptoms, and methods of prevention.

Causes of Respiratory Diseases

There can be various reasons for respiratory tract diseases and the outcomes could be dangerous. Some of the common reasons that one should know in order to avoid getting any respiratory disease are:

  • Low immune functioning
  • Unfavourable climatic conditions and high air pollution
  • Exposure to smoke and other toxic materials on an excessive scale
  • Improper development of the lungs at an early stage of life.
  • Presence of fungal, viral and bacterial infections

Symptoms of Respiratory Diseases

Not all symptoms are easily detectable at home. Moreover, the symptoms of the disease totally depend upon the condition that respiratory patients are suffering from which makes it more difficult to predict the disease. Some of the common symptoms shown by the above causes of respiratory diseases are:

  • Breathing issues such as wheezing or shortness of breath
  • Continuous cough which may also be accompanied by mucus
  • Heaviness in the chest area
  • Swollen toes and fingers as a result of improper breathing
  • Sore throat with an ache and inflammation resulting in a heavy or changed voice
  • Blood with a cough

Investigation and Prevention

If you feel any difficulty in breathing or face any of the symptoms mentioned above, you must consult a medical professional as soon as possible. They can test the condition or disease you’re suffering from and recommend the correct treatment accordingly along with the best tips for respiratory care at home. There are some home remedies that are believed to work for respiratory patients such as gargles, steam, and honey therapy. It is better to sterilise your living space and workplace so that you can breathe in the fresh air and can reduce the chances of getting any respiratory disease.  

We at DocsApp are always working towards serving you better and make the world disease-free. Acting as a catalyst, we try our best to help you breathe easy and get rid of all kinds of respiratory diseases so that you can return to your normal life as soon as possible and can be a healthy person again.

For more info you can always talk to a doctor online on DocsApp.